Four talks and instructions from Venerable Khemako given during the Day of Mindfulness on August 9, 2020.
Guided Body Scan Meditation
Walking Meditation Instruction
Fear Types, Greed Types, Delusion Types, and grasping at happiness.
Questions and Answers: Is pursuing the monastic life a form of grasping; suggestions for suttas to begin reading; the end of suffering as the motivation for practice; walking meditation postures.
