What We Do

Everyone is welcome to join us in our weekly sangha gathering, which meets each Sunday morning from 10 am to 11:45 am. There are no prior conditions required for participation with us except the willingness to sit comfortably, quietly and mindfully in silence on either a chair or cushion for 45 minutes. You are most welcome to bring your own meditation cushion and mat.

We begin our weekly sangha gathering with brief chanting and bowing which are optional, then we meditate in silence for 45 minutes. This is followed by a short break in silence. Then the facilitator (a committed lay practitioner) reads from the writings of or plays an audio recording from a respected teacher in the Theravada tradition. This is often followed by a brief discussion. We end each gathering with a short, silent meditation. Afterward, for those who wish, we go to a nearby restaurant for lunch and to socialize.

Periodically, we hold a “Day of Mindfulness” with a visiting Theravada Monk or Nun. If you would like to add your name to our mailing list, we will gladly notify you of these Days of Mindfulness.

If you have any questions, please feel most welcome to “Contact Us“.

We welcome you to join our sangha to learn more about Theravada Buddhism, meditation, and living with mindfulness. We look forward to meeting you.